There are 8 official Navy SEAL teams with four on the east coast, Virginia Beach, VA, and four on the west coast, Coronado, CA. The teams on the east coast (SEAL Team 2, 4, 6, 8) are classified under the Naval Special Warfare Command and the west coast, (SEAL Teams 1, 3, 5, 7) under the Naval Special Warfare Group One. These eight teams do not include the SDV, support, or reserve teams.
| Insignia | Team | Deployment | Number of platoons | HQ | Notes |
| SEAL Team 1 | Worldwide | 8 platoons | Coronado, California | ||
| SEAL Team 2 | Worldwide | 8 platoons | Virginia Beach, Virginia | ||
| SEAL Team 3 | Middle East | 8 platoons | Coronado, California | ||
| SEAL Team 4 | Worldwide | 8 platoons | Virginia Beach, Virginia | ||
| SEAL Team 5 | Worldwide | 8 platoons | Coronado, California | ||
| SEAL Team 6 was dissolved in 1987. Now known as DEVGRU.
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| SEAL Team 7 | Worldwide | 8 platoons | Coronado, California | ||
| SEAL Team 8 | Worldwide | 8 platoons | Virginia Beach, Virginia | ||
| SEAL Team 10 | Middle East | 8 platoons | Virginia Beach, Virginia | ||
| SEAL Team 17 | Reserve | 2 platoons | Coronado, California | Formerly Operational Support Team 1 | |
| SEAL Team 18 | Reserve | 2 platoons | Virginia Beach, Virginia | Formerly Operational Support Team 2 | |
| SEAL Delivery Vehicle Team 1 | Indian and Pacific Oceans, Middle East | 4 platoons | Pearl Harbor, Hawaii[145] | ||
| SEAL Delivery Vehicle Team 2 | Atlantic Ocean, Europe, and the Americas | 4 platoons | Virginia Beach, Virginia[145] |
I joined the Navy in 86 and retired in 2007 my last ship USS Juneau LPD 10 we did a west pac in 96 and I THINK it was Seal Team 3 that rode with us awesome batch of guys!!!!