Navy SEAL Requirements

Navy SEAL Requirements
 

Men are eligible to apply for the Navy’s SEAL program if they meet the following criteria:

• Meet minimum eyesight requirements (uncorrected 20/200, corrected 20/20)

• 18 – 28 years of age (17 with parental consent)

• U.S. Citizenship

• Obtain the minimum score on the ASVAB (composite score of 165)

• Pass a diving physical examination

• Pass the Physical Screening Test requirements, as follows:

• Swim 500 yards within 12:30
• After 10 minutes of rest, perform 42 push-ups within 2:00
• After 2 minutes of rest, perform 50 sit-ups within 2:00
• After additional 2 minutes of rest, perform 6 pull-ups (not timed)
• After 10 minutes of rest, complete 1.5 mile run within 11:00

 

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